My name is Jody Nassr, and I live and work in Montreal, Québec, Canada. I am a life coach specializing in physical, emotional and spiritual well being. I believe that no matter who we are, what we do, or what level of formal education we've had, we can still get stuck in habitual patterns and "ways of being" and find ourselves unable to move forward. When our situations become intolerable, we suffer, our health suffers, and our relationships suffer.
The Living Room is a blog, a space for having conversations about being stuck in our situations, and for finding ways to "break" the patterns or habits of thought that have been keeping us there. Tell your story, ask questions, and be willing to stay open minded.
I think that in sharing our stories and ideas, in getting curious and asking questions, listening and giving feedback, we are growing as individuals and as a community. This is, I think, the key to our well being.